Diet Powder Drinks On The 3 Day Fruit Flush Diet Can You Substitute The Protein Powder For Just Plain Old Water? (PLZ READ)?

On the 3 Day Fruit Flush diet can you substitute the protein powder for just plain old water? (PLZ READ)? - diet powder drinks

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^ This is the diet.
Thus, the protein powder drink onee in the days.
I do not have protein powder and Gawd daym quite expensive, so not gonna get in it.
Thus, if I only drank water instead of water and protein powder still lose weight?
I do not care whether it unhealthy.
Thankss:]